This online course (still available by recording) covers harm reduction appropriate to those living in risky and unsafe circumstances, navigating feelings of isolation, creative ways to survive emotional and physical exhaustion from living in a toxic household, coping strategies for emotional overwhelm, suggestions on how to deal with family members that body shame and negatively comment on food choices, things to include in an emotional and physical safety plan, and other steps for individuals having to live with an abuser during these uncertain times.
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